Ayurvedic Massage & Marma Healing
Holistic Ayurvedic Therapies
Abhyanga (Herbal Oil Massage)
- A deeply rejuvenating full-body massage with warm, dosha-specific herbal oils.
Benefits include:
Nourishes tissues (dhatus)
• Enhances blood & lymphatic circulation
• Calms the nervous system
• Relieves joint & muscular stiffness
🔥 Followed by a Swedana (Herbal Steam Bath) for enhanced detoxification, relaxation, and deeper oil absorption.
Marma Therapy (Vital Energy Point Activation)
Using gentle pressure and circular strokes, this therapy targets vital energy junctions (marma points) connected to nerves, organs, and energy channels. Rooted in Marmachikitsa, it is designed to:
- Unblock stagnant prana (life force)
- Support internal organ function
- Improve circulation and metabolic balance
- Relieve tension stored in joints and fascia
Each Marma therapy session is thoughtfully concluded with a traditional Swedana (herbal steam bath). This steam bath enhances oil absorption, deepens the therapeutic effects, relaxes muscles, and calms the nervous system—leaving you feeling refreshed, balanced, and revitalized.
Potli Massage (Herbal Bolus Therapy)
A deeply therapeutic technique where warm herbal pouches (potlis), filled with carefully selected medicinal herbs and spices, are applied to the body through rhythmic tapping and massage. This treatment is ideal for:
- Chronic joint and muscle pain
- Inflammation and stiffness
- Arthritis-related discomfort
- Improving mobility and circulation
The warmth and herbal properties penetrate deeply to detoxify tissues, promote fluid movement, and ease tension. Each Potli massage session is also followed by a Swedana herbal steam bath to further loosen toxins, enhance healing, and leave your body feeling open and profoundly relaxed.